Hot summer days

Hot summer days are very pleasant, but they pose risks for some people.

Hot summer days can have serious health consequences due to the high temperature and ozone peaks. This can lead to dehydration, shortness of breath and exhaustion. Young children, the elderly and the long-term ill are especially vulnerable.

The most vulnerable are babies, toddlers and preschoolers, the elderly, chronically ill, people with a limited social network and people who engage in prolonged or heavy physical exertion such as sports, playing and strenuous work. Without protection, the sun can cause sunburn and heat stroke.

You can prevent the consequences by drinking more water than usual, staying indoors, looking for cool places, taking a fresh shower regularly, getting enough rest and limiting exercise and protecting yourself from the sun. Visit the elderly regularly and never leave children and pets alone in a parked car.

Author: Prof. Dr. Dirk Devroey - Latest update: 0000-00-00 - Copyright: Clinifacts 2024