Does EMDR work for suicidal thoughts and other psychological problems?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapeutic technique originally developed for the treatment of post-traumatic stress disorder (PTSD). It is now used for a variety of psychological problems but the scientific basis is not robust.

Suicidal thoughts are often associated with underlying traumatic experiences. EMDR is said to help process these traumas, reducing the emotional charge and intensity of suicidal thoughts. There is very limited research on the use of EMDR for suicidal thoughts, but the results do not indicate that EMDR can be useful for suicidal thoughts.

EMDR is one of the most researched treatments for PTSD. It is said to help process traumatic memories and reduce the associated emotional and physical reactions. Some therapists also believe that EMDR can be useful for anxiety disorders, depression, addictions and phobias.

EMDR works by reliving traumatic memories while simultaneously exposing the client to bilateral stimulation (such as eye movements, sounds, or tapping). This process helps to reprocess and integrate the memories, reducing the emotional charge and negative beliefs associated with the memory.

Despite the many studies, the scientific evidence for EMDR is insufficient to recommend this treatment. For serious mental health problems, including suicidal thoughts, it is crucial to seek professional help.

Source: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011464.pub2/full

Author: Prof. Dr. Dirk Devroey - Latest update: 2024-07-15 - Copyright: Clinifacts 2025