What can we do if our hands become itchy and red from washing them too often?

If your hands become itchy and red from washing too often, this could indicate irritation or dermatitis. Here are some steps you can take to protect your skin and relieve symptoms.

Choose a mild, unscented soap or a moisturizing hand soap. Avoid harsh soaps and antibacterial soaps that can further dry out the skin. Apply a moisturizer or lotion after each hand wash. Choose a product rich in moisturizing ingredients such as glycerin, shea butter, or ceramides.

Wear gloves during household chores, especially when using cleaning products that can irritate your skin. Wear warm gloves in the winter months to protect your hands from cold and dry air.

Wash your hands with lukewarm instead of hot water. Hot water can strip your skin's natural oils and worsen dryness. Try to only wash your hands when absolutely necessary. Use alcohol-based hand sanitizer as an alternative, but make sure it also contains moisturizing ingredients to prevent dryness. Avoid contact with irritants such as harsh cleaners, solvents, and other chemicals.

If symptoms persist or are severe, consult a doctor or dermatologist. They may prescribe a medicated cream or ointment to reduce the irritation and inflammation.

Source: https://www.mayoclinic.org/diseases-conditions/dry-skin/symptoms-causes/syc-20353885

Author: Prof. Dr. Dirk Devroey - Latest update: 2022-12-09 - Copyright: Clinifacts 2025