Can a sauna eliminate the COVID-19 virus?

A sauna cannot eliminate the COVID-19 virus. Here are some important points to consider regarding sauna use and COVID-19.

Saunas temporarily increase body temperature, but this is not enough to eliminate the virus in the body. SARS-CoV-2, the virus that causes COVID-19, thrives at body temperature, and the heat of a sauna cannot kill the virus in the body.

Saunas are often shared spaces where people come into close proximity. This increases the risk of spreading the virus, especially if there is poor ventilation and people do not wear masks or maintain physical distance.

There is no scientific evidence to show that sauna use is an effective measure against SARS-CoV-2. The virus is mainly transmitted through respiratory droplets and contact with contaminated surfaces, and not through exposure to heat as in a sauna.

Although saunas can provide a pleasant and relaxing experience, there is no evidence that they can eliminate the COVID-19 virus. It is important to adhere to the guidelines of health authorities and take preventive measures to prevent the spread of the virus.

Source: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters#heat

Author: Prof. Dr. Dirk Devroey - Latest update: 2023-12-10 - Copyright: Clinifacts 2024