Is it still useful to quit smoking after the age of 65?

It is definitely beneficial to quit smoking after the age of 65. Even at an older age, quitting smoking brings significant health benefits, both in the short and long term.

Smoking is a major risk factor for cardiovascular disease, including an increased risk of heart attack and stroke. Quitting smoking can significantly reduce this risk, even in old age. Within a few months of quitting, blood pressure begins to drop and blood circulation improves.

Although the lung damage caused by years of smoking cannot be completely reversed, quitting smoking can slow the progression of lung diseases such as COPD (chronic obstructive pulmonary disease). The risk of lung infections and other respiratory problems also decreases.

Research has shown that even older people who quit smoking can extend their life expectancy. Quitting smoking in your 60s and 70s still reduces the risk of premature death from smoking-related diseases such as lung cancer and heart disease.

Quitting smoking can lead to a better overall quality of life. Older people who quit often experience improved taste and smell, less shortness of breath and more energy for daily activities. This can contribute to greater independence and well-being.

Source: https://www.ajpmonline.org/article/S0749-3797(24)00217-4/fulltext

Source: https://www.nejm.org/doi/10.1056/NEJMra0809890

Author: Prof. Dr. Dirk Devroey - Latest update: 2024-09-26 - Copyright: Clinifacts 2024